Researchers from the Universities of East Anglia, Aberdeen and Cambridge collaborated in this study using key components of a traditional Mediterranean-style diet including high intakes of fish, fruits and nuts, vegetables, cereal foods and potatoes and lower meat and dairy consumption.

Study participants (23,232 white adults, 40 to 77) were from the EPIC-Norfolk study, the United Kingdom Norfolk arm of the multicenter European Prospective Investigation into Cancer study. Over a 17-year period, researchers examined participants’ diets and compared stroke risk among four groups ranked highest to lowest by how closely they adhered to a Mediterranean style diet.

In participants, who most closely followed a Mediterranean-style diet, the reduced onset of stroke was:

• 17 percent in all adults;
• 22 percent in women; and
• 6 percent in men (which researchers said could have been due to chance).

“It is unclear why we found differences between women and men, but it could be that components of the diet may influence men differently than women,” said Ailsa A. Welch, Ph.D., study lead author and professor of nutritional epidemiology at the University of East Anglia, United Kingdom. “We are also aware that different sub-types of stroke may differ between genders. Our study was too small to test for this, but both possibilities deserve further study in the future.”

There was also a 13 percent overall reduced risk of stroke in participants already at high risk of cardiovascular disease across all four groups of the Mediterranean-diet scores. However, this was driven mainly by the associations in women who showed a 20 percent reduced stroke risk. This benefit appeared to be extended to people in low risk group although the possibility of chance finding cannot be ruled out completely.

“Our findings provide clinicians and the public with information regarding the potential benefit of eating a Mediterranean-style diet for stroke prevention, regardless of cardiovascular risk,” said Professor Phyo Myint, M.D., study co-author and former British Association of Stroke Physicians Executive Committee member, University of Aberdeen, Scotland.

“A healthy, balanced diet is important for everyone both young and old,” said Professor Ailsa Welch.

Researchers used seven-day diet diaries, which they said had not been done before in such a large population. Seven-day diaries are more precise than food-frequency questionnaires and participants write down everything they eat and drink over the period of a week.

“The American Heart Association recommends a heart-healthy and brain-healthy dietary pattern that includes a variety of fruits and vegetables, whole grains, low-fat dairy products, fish, poultry, beans, non-tropical vegetable oils and nuts and limits saturated fat, trans fat, sodium, red meat, sweets and sugar-sweetened beverages; this dietary pattern reduces risk factors and risk for heart disease and stroke, “said Eduardo Sanchez, M.D., MPH, the American Heart Association’s chief medical officer for prevention and chief of the Association’s Centers for Health Metrics and Evaluation, who was not a part of this study. “This study provides more evidence that supports AHA’s recommendation,” said Sanchez.

Story Source: American Heart Association. “Mediterranean-style diet may lower women’s stroke risk.” ScienceDaily. ScienceDaily, 20 September 2018. <www.sciencedaily.com/releases/2018/09/180920075854.htm>.

Quick decision making on which treatment is best for which patient is critical because the clot deprives brain cells of oxygen causing them to die. For physicians, knowing which patients will benefit the most from the clot-buster Alteplase (also known as tPA) just got easier.

University of Calgary scientists with the Hotchkiss Brain Institute at the Cumming School of Medicine (CSM) have discovered that clots have different compositions and depending on where they are located in the brain, administering tPA can be almost as effective as thrombectomy given sufficient time.

“We’ve known that, when administered quickly, tPA can be effective in stroke, but until now, we didn’t realize how effective it can be and we didn’t understand the specific reasons why it works better in some cases than others,” says Dr. Bijoy Menon, MD, associate professor in the departments of Clinical Neurosciences, Radiology and Community Health Sciences at the CSM. “Our findings show that some clots are permeable, which allows the tPA to penetrate the blockage and dissolve it. We saw that within two hours, greater than 50 per cent of permeable blockages had dissolved.”

The UCalgary study led out of the Foothills Medical Centre is the largest of its kind to date, involving nearly 600 patients at 12 medical centres in five countries (Canada, the Czech Republic, South Korea, Spain and Turkey). The findings are published in JAMA.

“Despite earlier research on the benefit of using tPA, we know there is still some reluctance in the medical community to use it. These findings should provide physicians with definitive evidence on the value of giving patients tPA as soon as they’ve confirmed the stroke is due to a clot,” says Dr. Andrew Demchuk, MD, professor in the departments of Clinical Neurosciences and Radiology. “It’s critical that anyone showing symptoms of a stroke be given a CT-angiogram as soon as possible to confirm the blockage. The scan will guide whether tPA is likely to dissolve the clot and may inform whether the patient also needs thrombectomy.”

A CT-angiogram (computer tomography scan) is a common noninvasive diagnostic tool that allows physicians to see images of the blood vessels in the brain. Researchers found that clots in the carotid artery of the brain do not respond to tPA, and for these patients, thrombectomy is required.

“Strokes happen at anytime, anywhere. Knowing who needs thrombectomy can help physicians make better decisions on how to prioritize patient transfers to specialized centres for this procedure,” says Menon. “Data gathered in Europe showed that up to one-third of hospital transfers aren’t necessary.”

“Stroke is an important health care problem and one of the leading causes of death and disability worldwide,” says Dr. Brian H. Rowe, scientific director, Canadian Institutes of Health Research (CIHR) Institute of Circulatory and Respiratory Health, which supported this study. “Through continued scientific research, important discoveries like this one will improve our ability to match patients with the most effective treatment for this particular injury. This will help speed up recovery times, reduce the associated impacts such as paralysis, and it will improve patient outcomes and ultimately save lives.”

Drs. Menon and Demchuk add that for the science community these findings will help researchers better design studies that target dissolving the clot with new clot busting drugs or combination treatments.

Led by the Hotchkiss Brain Institute, Brain and Mental Health is one of six strategic research themes guiding the university towards its Eyes High goals. The strategy provides a unifying direction for brain and mental health research at the university and positions researchers to unlock new discoveries and treatments for brain health in our community.

Story Source: University of Calgary. “Critical differences in clots that cause a stroke: Findings will help inform physicians which treatment will work best for patients.” ScienceDaily. ScienceDaily, 12 September 2018. <www.sciencedaily.com/releases/2018/09/180912081219.htm>.